How Kegels Will Change Your Sex Life | GQ - Sexual exercises for e d Like 99.94% | 970 votes Views: 355 266 Download Share on Pinterest. Activating pelvic floor muscles. This. Categories: Dragon Comments: Add Comment Cancel By Vuk - 11:14 Sitting pelvic floor activation. By Jugul - 22:14 Standing pelvic floor activation. By Turisar - 09:43 Do erectile dysfunction exercises help? Erectile dysfunction occurs when a man cannot get or maintain an erection. The pelvic floor muscles are key in sustaining blood flow to the penis and maintaining erections.