6 Core-Strengthening Workout Moves | Teen Vogue - Teen exercise abs

71.93% | 415 votes

Body-weight activities such as pushups, jumping and squats are OK for most. Ab exercises are a great place to begin training, but just to give you a dose of reality, those six-pack abs you see all over Instagram are not.

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By Grosho - 07:23
When it comes to working your abs there is such a thing as too many crunches. So if you're in need of a new go-to move, we've got six simple.
By Zulugore - 23:36
A teen may achieve six-pack abs by making healthy choices to lose fat and gain through a healthy diet and build taut muscles with strength-training exercise.
By Dojas - 03:04
Even if you're a teenager you can get ripped abs, if you're incorporating the right exercises into your routine. Although you do want to ensure you are working.

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